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Elderberry Syrup Recipe
There are numerous elderberry syrup, tincture, and elixir recipes floating around the internet with a wide variety of beneficial...
Kiva Bostick, MBA, BSN, RN
Dec 17, 20217 min read
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Infused Witch Hazel Recipe
Witch Hazel is a plant that is commonly prepared as an extract with many known properties and documented uses. It is best known for its...
Kiva Bostick, MBA, BSN, RN
Dec 8, 20214 min read
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Homemade Remineralizing Toothpaste or Powder Recipe
I first learned of the dangers of fluoride several years ago. Due to the fact it is a known neurotoxin, I decided to stop using products...
Kiva Bostick, MBA, BSN, RN
May 30, 20217 min read
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Homemade Sunscreen Recipe
Most people believe exposure to the sun can cause cancer. However, many people are still unaware that the chemicals in your favorite...
Kiva Bostick, MBA, BSN, RN
May 14, 20218 min read
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